{"id":170,"date":"2010-11-01T23:13:39","date_gmt":"2010-11-01T21:13:39","guid":{"rendered":"http:\/\/www.awtr69.asso.fr\/?p=170"},"modified":"2013-02-17T01:36:19","modified_gmt":"2013-02-16T23:36:19","slug":"stage-escrima-velbert-16-octobre-2010-un-petit-echauffement","status":"publish","type":"post","link":"https:\/\/www.awtr69.asso.fr\/?p=170","title":{"rendered":"Stage Escrima Velbert 16 octobre 2010 : un petit \u00e9chauffement"},"content":{"rendered":"<p>Bonjour \u00e0 tous,<\/p>\n<p>Nous vous avions parl\u00e9 il y a quelques temps du stage donn\u00e9 par le Grand Ma\u00eetre d&rsquo;Escrima Ren\u00e9 Latosa \u00e0 Verlbert le 16\/10\/2010.<\/p>\n<p>Voici donc une petite vid\u00e9o de l&rsquo;\u00e9chauffement avant le stage. Et sinc\u00e8rement, quand on connait le poids de ce type de sac, on est assez impressionn\u00e9s par la puissance de chacun de ses coups&#8230;<\/p>\n<p>httpv:\/\/www.youtube.com\/watch?v=xbHCSVY_e0g&amp;feature=player_embedded<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous vous avions parl\u00e9 il y a quelques temps du stage donn\u00e9 par le Grand Ma\u00eetre d&rsquo;Escrima Ren\u00e9 Latosa \u00e0 Verlbert le 16\/10\/2010.<\/p>\n<p>Voici donc une petite vid\u00e9o de l&rsquo;\u00e9chauffement avant le stage. Et sinc\u00e8rement, quand on connait le poids de ce type de sac, on est assez impressionn\u00e9s par la puissance de chacun de ses coups&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-170","post","type-post","status-publish","format-standard","hentry","category-media","column","threecol"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Voici donc une petite vid\u00e9o de l&#039;\u00e9chauffement avant le stage. Et sinc\u00e8rement, quand on connait le poids de ce type de sac, on est assez impressionn\u00e9s par la puissance de chacun de ses coups...\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<meta name=\"keywords\" content=\"escrima,wing chun,wingchun,latosa,stage,velbert,octobre,media\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.awtr69.asso.fr\/?p=170\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Association Wing Tsun du Rh\u00f4ne | Wing Chun Kung Fu \u00e0 Lyon\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Stage Escrima Velbert 16 octobre 2010 : un petit \u00e9chauffement | Association Wing Tsun du Rh\u00f4ne\" \/>\n\t\t<meta property=\"og:description\" content=\"Voici donc une petite vid\u00e9o de l&#039;\u00e9chauffement avant le stage. Et sinc\u00e8rement, quand on connait le poids de ce type de sac, on est assez impressionn\u00e9s par la puissance de chacun de ses coups...\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.awtr69.asso.fr\/?p=170\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2010-11-01T21:13:39+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2013-02-16T23:36:19+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100083353388314\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Stage Escrima Velbert 16 octobre 2010 : un petit \u00e9chauffement | Association Wing Tsun du Rh\u00f4ne\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Voici donc une petite vid\u00e9o de l&#039;\u00e9chauffement avant le stage. Et sinc\u00e8rement, quand on connait le poids de ce type de sac, on est assez impressionn\u00e9s par la puissance de chacun de ses coups...\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?p=170#article\",\"name\":\"Stage Escrima Velbert 16 octobre 2010 : un petit \\u00e9chauffement | Association Wing Tsun du Rh\\u00f4ne\",\"headline\":\"Stage Escrima Velbert 16 octobre 2010 : un petit \\u00e9chauffement\",\"author\":{\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/wp-content\\\/uploads\\\/2013\\\/02\\\/Header_bleu3-copie.jpg\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/#articleImage\",\"width\":840,\"height\":115},\"datePublished\":\"2010-11-01T23:13:39+02:00\",\"dateModified\":\"2013-02-17T01:36:19+02:00\",\"inLanguage\":\"fr-FR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?p=170#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?p=170#webpage\"},\"articleSection\":\"Media\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?p=170#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr#listItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.awtr69.asso.fr\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?cat=4#listItem\",\"name\":\"Media\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?cat=4#listItem\",\"position\":2,\"name\":\"Media\",\"item\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?cat=4\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?p=170#listItem\",\"name\":\"Stage Escrima Velbert 16 octobre 2010 : un petit \\u00e9chauffement\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr#listItem\",\"name\":\"Accueil\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?p=170#listItem\",\"position\":3,\"name\":\"Stage Escrima Velbert 16 octobre 2010 : un petit \\u00e9chauffement\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?cat=4#listItem\",\"name\":\"Media\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/#organization\",\"name\":\"Association du Wing Tsun du Rh\\u00f4ne\",\"description\":\"Wing Chun Kung Fu \\u00e0 Lyon\",\"url\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/wp-content\\\/uploads\\\/2013\\\/02\\\/Header_bleu3-copie.jpg\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?p=170\\\/#organizationLogo\",\"width\":840,\"height\":115},\"image\":{\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?p=170\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100083353388314\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?author=1#author\",\"url\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?author=1\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?p=170#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ed04002b7839ec79c5200667dd720d95b8c39c62372094812551eaa0c712476b?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?p=170#webpage\",\"url\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?p=170\",\"name\":\"Stage Escrima Velbert 16 octobre 2010 : un petit \\u00e9chauffement | Association Wing Tsun du Rh\\u00f4ne\",\"description\":\"Voici donc une petite vid\\u00e9o de l'\\u00e9chauffement avant le stage. Et sinc\\u00e8rement, quand on connait le poids de ce type de sac, on est assez impressionn\\u00e9s par la puissance de chacun de ses coups...\",\"inLanguage\":\"fr-FR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?p=170#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/?author=1#author\"},\"datePublished\":\"2010-11-01T23:13:39+02:00\",\"dateModified\":\"2013-02-17T01:36:19+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/#website\",\"url\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/\",\"name\":\"Association Wing Tsun du Rh\\u00f4ne\",\"description\":\"Wing Chun Kung Fu \\u00e0 Lyon\",\"inLanguage\":\"fr-FR\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.awtr69.asso.fr\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Stage Escrima Velbert 16 octobre 2010 : un petit \u00e9chauffement | Association Wing Tsun du Rh\u00f4ne","description":"Voici donc une petite vid\u00e9o de l'\u00e9chauffement avant le stage. Et sinc\u00e8rement, quand on connait le poids de ce type de sac, on est assez impressionn\u00e9s par la puissance de chacun de ses coups...","canonical_url":"https:\/\/www.awtr69.asso.fr\/?p=170","robots":"max-image-preview:large","keywords":"escrima,wing chun,wingchun,latosa,stage,velbert,octobre,media","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.awtr69.asso.fr\/?p=170#article","name":"Stage Escrima Velbert 16 octobre 2010 : un petit \u00e9chauffement | Association Wing Tsun du Rh\u00f4ne","headline":"Stage Escrima Velbert 16 octobre 2010 : un petit \u00e9chauffement","author":{"@id":"https:\/\/www.awtr69.asso.fr\/?author=1#author"},"publisher":{"@id":"https:\/\/www.awtr69.asso.fr\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.awtr69.asso.fr\/wp-content\/uploads\/2013\/02\/Header_bleu3-copie.jpg","@id":"https:\/\/www.awtr69.asso.fr\/#articleImage","width":840,"height":115},"datePublished":"2010-11-01T23:13:39+02:00","dateModified":"2013-02-17T01:36:19+02:00","inLanguage":"fr-FR","mainEntityOfPage":{"@id":"https:\/\/www.awtr69.asso.fr\/?p=170#webpage"},"isPartOf":{"@id":"https:\/\/www.awtr69.asso.fr\/?p=170#webpage"},"articleSection":"Media"},{"@type":"BreadcrumbList","@id":"https:\/\/www.awtr69.asso.fr\/?p=170#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.awtr69.asso.fr#listItem","position":1,"name":"Accueil","item":"https:\/\/www.awtr69.asso.fr","nextItem":{"@type":"ListItem","@id":"https:\/\/www.awtr69.asso.fr\/?cat=4#listItem","name":"Media"}},{"@type":"ListItem","@id":"https:\/\/www.awtr69.asso.fr\/?cat=4#listItem","position":2,"name":"Media","item":"https:\/\/www.awtr69.asso.fr\/?cat=4","nextItem":{"@type":"ListItem","@id":"https:\/\/www.awtr69.asso.fr\/?p=170#listItem","name":"Stage Escrima Velbert 16 octobre 2010 : un petit \u00e9chauffement"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.awtr69.asso.fr#listItem","name":"Accueil"}},{"@type":"ListItem","@id":"https:\/\/www.awtr69.asso.fr\/?p=170#listItem","position":3,"name":"Stage Escrima Velbert 16 octobre 2010 : un petit \u00e9chauffement","previousItem":{"@type":"ListItem","@id":"https:\/\/www.awtr69.asso.fr\/?cat=4#listItem","name":"Media"}}]},{"@type":"Organization","@id":"https:\/\/www.awtr69.asso.fr\/#organization","name":"Association du Wing Tsun du Rh\u00f4ne","description":"Wing Chun Kung Fu \u00e0 Lyon","url":"https:\/\/www.awtr69.asso.fr\/","logo":{"@type":"ImageObject","url":"https:\/\/www.awtr69.asso.fr\/wp-content\/uploads\/2013\/02\/Header_bleu3-copie.jpg","@id":"https:\/\/www.awtr69.asso.fr\/?p=170\/#organizationLogo","width":840,"height":115},"image":{"@id":"https:\/\/www.awtr69.asso.fr\/?p=170\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100083353388314"]},{"@type":"Person","@id":"https:\/\/www.awtr69.asso.fr\/?author=1#author","url":"https:\/\/www.awtr69.asso.fr\/?author=1","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/www.awtr69.asso.fr\/?p=170#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/ed04002b7839ec79c5200667dd720d95b8c39c62372094812551eaa0c712476b?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/www.awtr69.asso.fr\/?p=170#webpage","url":"https:\/\/www.awtr69.asso.fr\/?p=170","name":"Stage Escrima Velbert 16 octobre 2010 : un petit \u00e9chauffement | Association Wing Tsun du Rh\u00f4ne","description":"Voici donc une petite vid\u00e9o de l'\u00e9chauffement avant le stage. Et sinc\u00e8rement, quand on connait le poids de ce type de sac, on est assez impressionn\u00e9s par la puissance de chacun de ses coups...","inLanguage":"fr-FR","isPartOf":{"@id":"https:\/\/www.awtr69.asso.fr\/#website"},"breadcrumb":{"@id":"https:\/\/www.awtr69.asso.fr\/?p=170#breadcrumblist"},"author":{"@id":"https:\/\/www.awtr69.asso.fr\/?author=1#author"},"creator":{"@id":"https:\/\/www.awtr69.asso.fr\/?author=1#author"},"datePublished":"2010-11-01T23:13:39+02:00","dateModified":"2013-02-17T01:36:19+02:00"},{"@type":"WebSite","@id":"https:\/\/www.awtr69.asso.fr\/#website","url":"https:\/\/www.awtr69.asso.fr\/","name":"Association Wing Tsun du Rh\u00f4ne","description":"Wing Chun Kung Fu \u00e0 Lyon","inLanguage":"fr-FR","publisher":{"@id":"https:\/\/www.awtr69.asso.fr\/#organization"}}]},"og:locale":"fr_FR","og:site_name":"Association Wing Tsun du Rh\u00f4ne | Wing Chun Kung Fu \u00e0 Lyon","og:type":"article","og:title":"Stage Escrima Velbert 16 octobre 2010 : un petit \u00e9chauffement | Association Wing Tsun du Rh\u00f4ne","og:description":"Voici donc une petite vid\u00e9o de l'\u00e9chauffement avant le stage. Et sinc\u00e8rement, quand on connait le poids de ce type de sac, on est assez impressionn\u00e9s par la puissance de chacun de ses coups...","og:url":"https:\/\/www.awtr69.asso.fr\/?p=170","article:published_time":"2010-11-01T21:13:39+00:00","article:modified_time":"2013-02-16T23:36:19+00:00","article:publisher":"https:\/\/www.facebook.com\/profile.php?id=100083353388314","twitter:card":"summary","twitter:title":"Stage Escrima Velbert 16 octobre 2010 : un petit \u00e9chauffement | Association Wing Tsun du Rh\u00f4ne","twitter:description":"Voici donc une petite vid\u00e9o de l'\u00e9chauffement avant le stage. Et sinc\u00e8rement, quand on connait le poids de ce type de sac, on est assez impressionn\u00e9s par la puissance de chacun de ses coups..."},"aioseo_meta_data":{"post_id":"170","title":"Stage Escrima Velbert 16 octobre 2010 : un petit \u00e9chauffement | #site_title","description":"Voici donc une petite vid\u00e9o de l'\u00e9chauffement avant le stage. Et sinc\u00e8rement, quand on connait le poids de ce type de sac, on est assez impressionn\u00e9s par la puissance de chacun de ses coups...","keywords":[{"label":"escrima","value":"escrima"},{"label":"wing chun","value":"wing chun"},{"label":"wingchun","value":"wingchun"},{"label":"latosa","value":"latosa"},{"label":"stage","value":"stage"},{"label":"velbert","value":"velbert"},{"label":"octobre","value":"octobre"}],"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-03-29 12:24:37","updated":"2025-07-14 21:40:53","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.awtr69.asso.fr\" title=\"Accueil\">Accueil<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.awtr69.asso.fr\/?cat=4\" title=\"Media\">Media<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tStage Escrima Velbert 16 octobre 2010 : un petit \u00e9chauffement\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Accueil","link":"https:\/\/www.awtr69.asso.fr"},{"label":"Media","link":"https:\/\/www.awtr69.asso.fr\/?cat=4"},{"label":"Stage Escrima Velbert 16 octobre 2010 : un petit \u00e9chauffement","link":"https:\/\/www.awtr69.asso.fr\/?p=170"}],"_links":{"self":[{"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/posts\/170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=170"}],"version-history":[{"count":4,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/posts\/170\/revisions"}],"predecessor-version":[{"id":554,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/posts\/170\/revisions\/554"}],"wp:attachment":[{"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}