{"id":179,"date":"2010-11-30T22:38:36","date_gmt":"2010-11-30T20:38:36","guid":{"rendered":"http:\/\/www.awtr69.asso.fr\/?p=179"},"modified":"2013-02-17T01:36:19","modified_gmt":"2013-02-16T23:36:19","slug":"frappes-et-concepts-en-escrima","status":"publish","type":"post","link":"https:\/\/www.awtr69.asso.fr\/?p=179","title":{"rendered":"Frappes et concepts en Escrima"},"content":{"rendered":"<p>Dans la s\u00e9rie des stages d&rsquo;Escrima avec Grand Ma\u00eetre Latosa, voici deux vid\u00e9os r\u00e9alis\u00e9es lors du dernier stage \u00e0 Velbert. <!-- br--><\/p>\n<p>Dans la premi\u00e8re vid\u00e9o, GM Latosa enseigne le mouvement basique de frappe circulaire et la corr\u00e9lation avec la stature et l&rsquo;\u00e9quilibre. Il y montre \u00e9galement quelques mouvements au b\u00e2ton long, permettant d&rsquo;ouvrir la grade d&rsquo;un adversaire pour une frappe directe. <!-- br--><!-- br--><\/p>\n<p>httpv:\/\/www.youtube.com\/watch?v=g5y9XGo6pqs<br \/>\n<!-- br--><br \/>\nLa seconde vid\u00e9o pr\u00e9sente la notion d&rsquo;interchangeabilit\u00e9 des armes en Escrima. En effet, tout comme le WT, l&rsquo;Escrima est un concept, applicable \u00e0 mains nues, avec un b\u00e2ton, un couteau, un b\u00e2ton long&#8230; GM Latosa montre \u00e9galement un exercice pour am\u00e9liorer les r\u00e9flexes, la rapidit\u00e9, la stabilit\u00e9 et la notion de transfert d&rsquo;\u00e9nergie.<!-- br--><!-- br--><\/p>\n<p>httpv:\/\/www.youtube.com\/watch?v=aatr-qVc3tk<br \/>\n<!-- br--><br \/>\nBon visionnage !!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans la s\u00e9rie des stages d&rsquo;Escrima avec Grand Ma\u00eetre Latosa, voici deux vid\u00e9os r\u00e9alis\u00e9es lors du dernier stage \u00e0 Velbert. 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Il y montre \u00e9galement quelques mouvements au b\u00e2ton long, &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-179","post","type-post","status-publish","format-standard","hentry","category-media","column","threecol"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Dans la s\u00e9rie des stages d&#039;Escrima avec Grand Ma\u00eetre Latosa, voici deux vid\u00e9os r\u00e9alis\u00e9es lors du dernier stage \u00e0 Velbert.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<meta name=\"keywords\" content=\"escrima,wing 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