{"id":179,"date":"2010-11-30T22:38:36","date_gmt":"2010-11-30T20:38:36","guid":{"rendered":"http:\/\/www.awtr69.asso.fr\/?p=179"},"modified":"2013-02-17T01:36:19","modified_gmt":"2013-02-16T23:36:19","slug":"frappes-et-concepts-en-escrima","status":"publish","type":"post","link":"https:\/\/www.awtr69.asso.fr\/?p=179","title":{"rendered":"Frappes et concepts en Escrima"},"content":{"rendered":"<p>Dans la s\u00e9rie des stages d&rsquo;Escrima avec Grand Ma\u00eetre Latosa, voici deux vid\u00e9os r\u00e9alis\u00e9es lors du dernier stage \u00e0 Velbert. <!-- br--><\/p>\n<p>Dans la premi\u00e8re vid\u00e9o, GM Latosa enseigne le mouvement basique de frappe circulaire et la corr\u00e9lation avec la stature et l&rsquo;\u00e9quilibre. Il y montre \u00e9galement quelques mouvements au b\u00e2ton long, permettant d&rsquo;ouvrir la grade d&rsquo;un adversaire pour une frappe directe. <!-- br--><!-- br--><\/p>\n<p>httpv:\/\/www.youtube.com\/watch?v=g5y9XGo6pqs<br \/>\n<!-- br--><br \/>\nLa seconde vid\u00e9o pr\u00e9sente la notion d&rsquo;interchangeabilit\u00e9 des armes en Escrima. En effet, tout comme le WT, l&rsquo;Escrima est un concept, applicable \u00e0 mains nues, avec un b\u00e2ton, un couteau, un b\u00e2ton long&#8230; GM Latosa montre \u00e9galement un exercice pour am\u00e9liorer les r\u00e9flexes, la rapidit\u00e9, la stabilit\u00e9 et la notion de transfert d&rsquo;\u00e9nergie.<!-- br--><!-- br--><\/p>\n<p>httpv:\/\/www.youtube.com\/watch?v=aatr-qVc3tk<br \/>\n<!-- br--><br \/>\nBon visionnage !!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans la s\u00e9rie des stages d&rsquo;Escrima avec Grand Ma\u00eetre Latosa, voici deux vid\u00e9os r\u00e9alis\u00e9es lors du dernier stage \u00e0 Velbert. Dans la premi\u00e8re vid\u00e9o, GM Latosa enseigne le mouvement basique de frappe circulaire et la corr\u00e9lation avec la stature et l&rsquo;\u00e9quilibre. Il y montre \u00e9galement quelques mouvements au b\u00e2ton long, &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-179","post","type-post","status-publish","format-standard","hentry","category-media","column","threecol"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=179"}],"version-history":[{"count":8,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions"}],"predecessor-version":[{"id":552,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions\/552"}],"wp:attachment":[{"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}