{"id":561,"date":"2013-03-10T21:12:10","date_gmt":"2013-03-10T19:12:10","guid":{"rendered":"http:\/\/www.awtr69.asso.fr\/?p=561"},"modified":"2013-05-15T13:57:55","modified_gmt":"2013-05-15T11:57:55","slug":"une-video-du-stage-du-9-fevrier","status":"publish","type":"post","link":"https:\/\/www.awtr69.asso.fr\/?p=561","title":{"rendered":"Une vid\u00e9o du stage du 9 f\u00e9vrier"},"content":{"rendered":"<p>Comme annonc\u00e9 sur notre site, Sifu Marcus Sch\u00fcssler nous a fait le plaisir d&rsquo;animer un stage le 9 f\u00e9vrier 2013. Ci-apr\u00e8s une vid\u00e9o avec notamment un passage de grade pour le 10eme degr\u00e9, o\u00f9 des \u00e9l\u00e9ves ont du affronter plusieurs adversaires en ligne. Cet exercice est plus connu sur le nom de \u00ab\u00a0la porte\u00a0\u00bb.<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/NTLaumd_HV0\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comme annonc\u00e9 sur notre site, Sifu Marcus Sch\u00fcssler nous a fait le plaisir d&rsquo;animer un stage le 9 f\u00e9vrier 2013. Ci-apr\u00e8s une vid\u00e9o avec notamment un passage de grade pour le 10eme degr\u00e9, o\u00f9 des \u00e9l\u00e9ves ont du affronter plusieurs adversaires en ligne. Cet exercice est plus connu sur le nom de \u00ab\u00a0la porte\u00a0\u00bb.<\/p>\n","protected":false},"author":1,"featured_media":567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evenements","category-media","column","threecol","has-thumbnail"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/posts\/561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=561"}],"version-history":[{"count":5,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/posts\/561\/revisions"}],"predecessor-version":[{"id":566,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/posts\/561\/revisions\/566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=\/wp\/v2\/media\/567"}],"wp:attachment":[{"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.awtr69.asso.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}